Defrost the fried beancurd skin and slice it into strips or bite-sized pieces.
Heat 1-2 tablespoons of oil in a wok or skillet over medium-high heat.
Add the sliced beancurd skin to the pan and stir-fry for 3-4 minutes until slightly crispy and golden.
Add your choice of vegetables, such as bell peppers, carrots, onions, or broccoli, and stir-fry for another 4-5 minutes until the vegetables are tender.
Season with soy sauce, sesame oil, or your favorite stir-fry sauce. Serve hot with rice or noodles.
Soup or Stew:
Slice the beancurd skin into strips or squares.
Add the sliced beancurd skin to a pot of simmering vegetable or miso soup.
Let it cook for 5-7 minutes until it softens and absorbs the flavors.
Add other vegetables or noodles and cook until everything is tender.
Serve in a bowl and garnish with fresh herbs or chili flakes.
Pan-Fry:
Defrost and slice the beancurd skin into desired pieces.
Heat 1-2 tablespoons of oil in a non-stick pan over medium heat.
Fry the beancurd skin for 2-3 minutes on each side until crispy and golden.
Serve as a side dish or use as a filling for wraps or sandwiches.