Veggie Grub Vegan Shrimp Gumbo

Veggie Grub Vegan Shrimp Gumbo
Net Weight: 16 oz

Chef Roostie at Veggie Grub has been crafting delicious vegan dishes for years, with a menu featuring favorites like her infamous vegan boneless oxtail and seafood gumbo. Now shipping nationwide, this Vegan Shrimp Gumbo brings authentic Southern flavors with a plant-based twist.

Packed with seasoned potato starch-textured prawns, tofu, and a mix of fresh vegetables, this hearty gumbo is rich in flavor. A perfect blend of sweet and hot peppers, savory thyme, and bay leaves creates a comforting, satisfying dish. Whether served over rice, cornbread, or with a side of your choice, this gumbo is an ideal, quick meal that’s easy to heat and serve.

Ingredients:

• Potato Starch Textured Prawns
• Wheat Gluten
• Tomato Paste
• Sweet Peppers
• Hot Peppers
• Thyme
• Tofu
• Aminos
• Celery
• Canola Oil
• Sunflower Oil
• Bay Leaf
• Horseradish

Cooking Suggestions:

Stovetop:

1. Pour the gumbo into a medium-sized pot.
2. Heat over medium heat for 5-7 minutes, stirring occasionally.
3. Once hot, reduce the heat to low and simmer for an additional 2-3 minutes to allow the flavors to meld together.
4. Stir occasionally and check for consistency, adding a splash of water or vegetable broth if needed.
5. Serve hot with rice, cornbread, or crackers for a comforting meal.

Microwave:

1. Transfer the gumbo to a microwave-safe bowl.
2. Cover loosely with a microwave-safe lid or paper towel.
3. Microwave on high for 2-3 minutes.
4. Stir the gumbo halfway through the heating time.
5. Continue heating for another 1-2 minutes until hot.
6. Serve with rice, cornbread, or your choice of bread.

Slow Cooker:

1. Pour the gumbo into a slow cooker.
2. Cover the slow cooker and set it to cook on low for 2-3 hours.
3. Stir occasionally to ensure the gumbo is evenly heated.
4. If the gumbo becomes too thick, add vegetable broth or water as needed.
5. Once the gumbo is heated through and the flavors have blended, serve over rice, noodles, or bread.

Pressure Cooker:

1. Add the gumbo to the pressure cooker.
2. Close the lid and set the pressure cooker to cook on high for 5 minutes.
3. Once the cooking time is up, carefully release the pressure.
4. Stir the gumbo and check the consistency. Add vegetable broth or water if needed.
5. Serve immediately with rice or bread for a quick and delicious meal.