Vegan Belt Fish
Net Weight: 10.5 oz
Our Vegan Belt Fish is a delicious, plant-based alternative to traditional fish, offering a satisfying texture and savory flavor. Made from a blend of non-GMO soybean protein, wheat fiber, and seaweed, it’s a perfect addition to any vegan meal, whether stir-fried, grilled, or served in soups and stews. Enjoy this versatile, meat-free option that brings the essence of seafood to your dishes.
Ingredients:
- Wheat Fiber
- Water
- Non-GMO Soybean Protein
- Olive Oil
- Enzyme
- Sugar
- Sea Salt
- Seaweed
- Vegetarian Seasoning
Cooking Instructions:
Pan-Frying:
- Defrost the vegan belt fish if frozen.
- Heat 1-2 tablespoons of olive oil in a skillet over medium heat.
- Add the vegan belt fish and cook for 3-4 minutes on each side, until crispy and golden brown.
- Serve with steamed rice, sautéed vegetables, or as a topping for noodles.
Grilling:
- Preheat the grill to medium heat.
- Brush the vegan belt fish with a little olive oil and place it on the grill.
- Grill for 2-3 minutes on each side, or until grill marks appear and the fish is heated through.
- Serve with a side of grilled vegetables or in tacos for a fresh, savory meal.
Baking:
- Preheat the oven to 375°F (190°C).
- Place the vegan belt fish on a baking sheet lined with parchment paper.
- Bake for 12-15 minutes, flipping halfway through, until heated through and slightly crispy on the outside.
- Serve with your favorite dipping sauce or alongside a fresh salad.
Soup or Stew:
- Defrost the vegan belt fish and slice into pieces.
- Add to your favorite vegetable soup or stew in the last 10 minutes of cooking to allow the flavors to meld.
- Serve as a comforting, seafood-inspired dish.